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THAI MASSAGE THERAPY

Thai massage is also known as Thai ancient massage, traditional Thai massage, Thai yoga massage, yoga massage, Thai classical massage, Thai bodywork, passive yoga or assisted yoga. Thai massage originated in India and is based on yoga, thereafter becoming popular in ancient Siam, now known as Thailand.

Oil is not used in traditional Thai Massage and loose comfortable clothing is a must. The massage generally follows the sen lines on the body — somewhat analogous to meridians or channels in Chinese medicine and Indian nadis.  Legs and feet of the giver are used to fixate the body or limbs of the recipient while the receiver is put into many yoga like positions during the course of the massage.  A full Thai massage session typically lasts two hours or more, and includes rhythmic pressing and stretching of the entire body in a standard rhythmic flow.

$60.00     1 hour

$85.00  1.5 hours

$105.00  2  hours

Pure Connection
Katherine J. Nelson, RYT, CPT, CMT
13th and Main Street
Skagway, Alaska 99840
Phone: 907-612-3093

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What's Happening for the month of July?

Wednesday's  at 7 p.m.

Friday's  at 8:15 a.m.

Saturday's at 2:30 p.m.

The Egoscue Method

World leader in non-medical pain relief. 

Why am I in pain?  Chronic musculoskeletal pain (and its close partners restriction, numbness, limitation) can be traced to dysfunctional and compensatory muscle groups throughout the body.  Where the pain is - IS NOT - where the problem is.  Chronic pain is the body’s way of telling us that something is very wrong: that something is out of alignment.  It’s time to listen to, and act on, this message.  It’s NEVER too late.

What is Egoscue?    Pete Egoscue created The Egoscue Method 30 years ago in an effort to get himself out of pain.  The Method is a process involving a series of stretches and gentle exercises that work deep in the soft tissue layers of the skeletal structure to bring about balance and symmetry to the standing anatomical posture.  Most simply put: it’s a posture therapy program!  Our Grandmother’s meant well when they nagged us to sit up straight.  Unfortunately, our modern lifestyle has impacted our body’s ability to maintain a proper “S” curve in the spine and an even distribution of balance within our load-bearing joints.  The Egoscue Method is a unique and very effective program designed to effectively and permanently treat musculoskeletal pain without drugs, surgery or manipulation.

How does it work?    A fully functioning joint always goes back to its neutral position after performing a task.  Within the dysfunctions of pain and limitations, these joints get stuck in flexion, or extension, or even in rotation, setting off a chain of events throughout the body.  Unlike conventional PT, The Egoscue Method takes into consideration how the whole body works as a unit.  It seeks to sort out and treat the cause of the pain, rather than the symptoms.  Egoscue works by returning the body to its original blueprint – the standing normal anatomical position.   A position where the 8 major load joints (shoulders, hips, knees, ankles) are directly aligned, both vertically and horizontally.  An individual can deviate from this position for several reasons (including past trauma) and the result is muscular imbalance, loss of strength and flexibility, compensation, and finally: pain.

As a certified posture therapist, Karen Briner has successfully created a group class that, although not specifically intended for any one individual as in private practice, has been very beneficial to participants since its inception two years ago.  To be able to experience this class, an individual need only to be able to get up and down off the floor with relative ease. 

Starting today, you don’t have to live with pain.

For more information, call The Spine Studio 983-2320 or cell (970) 724-4840

 

FREE for SRC Members

$5.00 for Non-Members

 

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Community Brown
Bag Lunches

Next  Luncheon:  Monday, October 7 at Noon!

 

Are you aware of what is going on in Skagway? Do you have a great idea for our town?  Find out what is happening each month and chat about the things you would like to see take place  in your community!  Every first Monday of the month at 12 pm, the SRC is hosting brown bag luncheons to enhance communication between local businesses, organizations and individuals alike.  Bring a bite to eat and join your fellow townsfolk in a discussion on upcoming events and community issues. In a casual forum we can share information, promote activties and help improve the vitality of our winter community.  The lunches will be held in the SRC Multi-purpose room and participants will have use of the microwave, stove top, and kitchen utensils.  Coffee and tea will be available at a minimal cost.  Everyone is invited so spread the word!

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The City of Skagway Community Health, Fitness, and Family Recreation Center (SRC) © 2004